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indoor cycle workout with a summer vibe

Summer Vibe Ride

Equipment: Indoor Cycling Bike

Before you put the sunscreen on and hit the beach, get your cardio in with this indoor cycle workout with a summer vibe. Hit the drills hard with a little of everything – climbs, jumps, endurance, and even Tabata. That’ll get your heart pumping and legs burning before you wrap it up with a sunshiny summer stretch. Hop on and shine!

  • Class Type:
  • Trainer:
  • Date: July 1, 2021
  • Length: 32:13
  • SWEAT Scale:
    (27)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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