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Mind & Body 
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30 Min Yoga Super Stretch
Equipment: No Special Equipment Needed!
You name it, you stretch it in this wonderful 30 Minute Online Yoga Stretch session, led by the soothing voice of pro Yogi, Charlie. It’s perfect for post-workout or as a stand-alone routine for when you just need to give your body the gift of realignment, stretch, and relaxation. It’ll make your whole day better. So press play now because you’re worth it.
- Class Type: Yoga
- Trainer: Charlie
- Date: October 6, 2019
- Length: 38:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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