Min
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: February 4, 2024
- Length: 10:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Leg Lean-Out
Equipment: No Special Equipment Needed!
One side at a time, squats and lunges meet pulsing half range reps and explosive bursts in sixty second increments, leaving your legs shaking but strong. No equipment needed.
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: February 4, 2024
- Length: 10:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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