Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Bethany
- Class Date: April 3, 2014
- Class Length: 25:51
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Bethany packs a quick total body blast into 25 minutes, challenging every major muscle group before you even realize the time has flown by. You’ll feel it the next day.
