Min
- Class Type: Yoga
- Trainer: Janine
- Date: March 2, 2021
- Length: 11:05
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
10 Min Meditation
Equipment: No Special Equipment Needed!
Janine guides a short reset: pause, breathe, and pay attention to exactly where you are right now. Ten minutes is all it takes to bring meditation into your routine.
- Class Type: Yoga
- Trainer: Janine
- Date: March 2, 2021
- Length: 11:05
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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