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45 Minute Power Yoga

Equipment: No Special Equipment Needed!

Get ready to get leaner, stronger, and longer, in this amazing Power Yoga session that is packed perfectly with twists, balance poses, and core toners. Think strong!

  • Class Type:
  • Trainer:
  • Date: September 19, 2017
  • Length: 46:24
  • SWEAT Scale:
    (8)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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