Min
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: June 21, 2018
- Length: 1:35:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
The Long Ride – A 90 Minute Cycle (60 min option)
Equipment: Indoor Cycling Bike
Build your mental and physical riding base with long, steady tempo cycling in this 90 minute session from Mike, with a 60 minute option to start your endurance journey.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: June 21, 2018
- Length: 1:35:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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