- Class Type: StraightUp Spin
- Trainer: Mike
- Date: August 26, 2018
- Length: 56:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: The Live Your Life Diet
Equipment: Indoor Cycling Bike
Offset the occasional slip in your diet with this enjoyable 60 minute ride from Mike, a reminder of why you exercise and how good it feels to move.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: August 26, 2018
- Length: 56:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

