Min
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: October 16, 2016
- Length: 47:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: Ride to Slim Town
Equipment: Indoor Cycling Bike
Meredith W. warms your legs and lungs before a series of fast jumps, then works you through eight minute rounds pairing a hill climb with a Tabata set, finishing on a fast flat.
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: October 16, 2016
- Length: 47:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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