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StraightUp Spin® Routine - The Live Your Life Diet

StraightUp Spin: The Live Your Life Diet

Equipment: Indoor Cycling Bike

We all have good days and bad days when it comes to fitness and diet. In this 60 minute Spin routine, we’ll offset the occasional poor dietary practices we sometimes engage in. Good news, right!? And there’s more… this ride is quite enjoyable.

You’ll soon see that The Live Your Life online Cycling routine will help you remember why you exercise, which for most is firstly because we can, and secondly because it allows us to enjoy life’s discreet pleasures. Let’s live.

  • Class Type:
  • Trainer:
  • Date: August 26, 2018
  • Length: 56:01
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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