Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Brian
- Class Date: February 21, 2019
- Class Length: 38:39
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Fierce takes over with two rounds of seated and standing climbs, interval sprints, and fast working flats. Dial up the fun and the intensity together.
