- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
This holiday, be merry, be bright, be SWEATy and Strong! Sing along in this Christmas themed online spin class, filled with all your holiday cycling favorites: Climbs up steep peaks to work your legs, all-out sprints to get your heart pumping, and jumps to finish strong. And did we mention – all the songs you love to belt out just like all the best Christmas Music Divas!? As a special SSoD gift, just because we love ya, you’ll end the ride with a Christmas bliss 4-minute stretch. Before you start gift-wrapping, wrap your hands around your handlebars, and let’s ride!