Min
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: May 10, 2018
- Length: 44:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin, SWEAT, Stretch
Equipment: Indoor Cycling Bike
Mere W starts fast with jumps and intervals, builds into super sprints, climbs an endurance hill, then finishes with leg slimming jumps and a long, well earned stretch.
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: May 10, 2018
- Length: 44:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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