This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

30 Minute Spin: Hit that Sprint!

Equipment: Indoor Cycling Bike

Great music, great class! Got a quick 30 minutes for an awesome work out? This is the one for you! We hit interval sprints & climbs, and we even get in an endurance ride that will make your legs burn! BREAK A SWEAT EVERY DAY!

  • Class Type:
  • Trainer:
  • Date: December 26, 2013
  • Length: 36:29
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Schedule Party

Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!


Add 30 Minute Spin: Hit that Sprint! to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Add to Calendar

Use the links below to add this SWEAT workout to your calendar!