Preview – 30 Minute Spin: Bucket of SWEAT!

Buy Single Class Download
Guest: $7.88 / AAP holder: $5.88

Class Details

Equipment Needed

  • Water (and plenty of it)
  • Hand Towel
  • Heart Rate Monitor (Optional)
  • Any Indoor Cycling Bike

Class Description

Give me 35 minutes of all you got…and in return I’ll give you a bucket full of sweat, a mountain of motivation, and a flying high feeling. BOO-YEAH!!!

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch:

Or choose another stretch session from our awesome selection of Stretch Classes: