Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Cat Kom
- Class Date: January 1, 2018
- Class Length: 57:48
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Chase a personal record for calories burned in this 60 minute ride, climbing monster hills and jumps before a HIIT workout within the workout and one more mountain to the finish.
