- Class Type: StraightUp Spin
- Trainer: Dalia
- Date: February 5, 2023
- Length: 41:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

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40 Min House Party Cycle
Equipment: Indoor Cycling Bike
Ride to a Spanglish house music beat loaded with high intensity intervals, jumps, hills, and sprints. Forty minutes of pure party energy for your legs and lungs.
- Class Type: StraightUp Spin
- Trainer: Dalia
- Date: February 5, 2023
- Length: 41:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity


