Min
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: September 22, 2022
- Length: 1:00:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cardio Cycle is Calling
Equipment: Indoor Cycling Bike
Fifty minutes of heart-pumping cardio drills to kick off your day, then Brooke leads ten minutes of core work and stretching to bring it home.
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: September 22, 2022
- Length: 1:00:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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