Min
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Rebecca
- Date: May 29, 2014
- Length: 30:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
30 Minute Spin: Mystery Ride
Equipment: Indoor Cycling Bike
Rebecca calls this her Scooby Doo ride because you never know what’s coming next. Expect long, hard climbs mixed into 30 straight minutes of all business riding.
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Rebecca
- Date: May 29, 2014
- Length: 30:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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