Class Details
- Class Type: 30 Minute Spin Classes / StraightUp Spin Classes
- Class Trainer: Rebecca
- Class Date: May 29, 2014
- Class Length: 30:12
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
Rebecca calls this her Scooby Doo ride because you never know what’s coming next. Expect long, hard climbs mixed into 30 straight minutes of all business riding.
