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all-out cardio spin class Cardio Cycle is Calling

Cardio Cycle is Calling

Equipment: Indoor Cycling Bike

Cardio! We hear you calling to us, and we’re ready to respond with this all-out cardio spin class filled with 50 minutes of heart-pumping drills to kick off your day. After you’ve dropped buckets of sweat and burned crazy calories, Trainer Brooke will lead you through 10 minutes of core and stretching to wrap it all up. Hit play to answer the call!

  • Class Type:
  • Trainer:
  • Date: September 22, 2022
  • Length: 1:00:07
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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