Min
- Class Type: StraightUp Spin
- Trainer: Jess C.
- Date: August 11, 2019
- Length: 33:58
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Classic Rock Ride
Equipment: Indoor Cycling Bike
Jess C. sets climbs, sprints, and jumps to classic rock in this thirty minute ride, energy contagious enough to push your fitness forward.
- Class Type: StraightUp Spin
- Trainer: Jess C.
- Date: August 11, 2019
- Length: 33:58
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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Bethany blends core strengthening climbs with fast flat endurance work in this country music ride, saving just one sprint drill, so make it count.
StraightUp Spin: Fun. Fierce.
Fierce takes over with two rounds of seated and standing climbs, interval sprints, and fast working flats. Dial up the fun and the intensity together.
