Min
- Class Type: Spin and Sculpt
- Trainer: Jeanette / Mere W.
- Date: February 18, 2016
- Length: 55:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Sculpt: Pregnant & Pumpin’
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout
Mere W. and guest trainer Jeanette lead exercises built for active pregnant women, working your legs, glutes, and core before finishing with upper body strength.
- Class Type: Spin and Sculpt
- Trainer: Jeanette / Mere W.
- Date: February 18, 2016
- Length: 55:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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