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Spin Sculpt combo class 60 Min Cycle Sculpt - Heavy Hills. Heavy Weights.

60 Min Cycle Sculpt: Heavy Hills. Heavy Weights.

Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 3 Dismount Spots: Multiple Throughout

Sometimes you just need a heavy-duty workout to push through your day. This Spin Sculpt combo class is jam-packed with heavy! Jamming to a heavy rock music playlist, you’ll ride some heart-pumping, heavy-gear hills on your bike. Then hit the floor for a fat-torching, body-mass building heavy weight lifting session. Grab your big ol’ weights and crank up that gear. We’re going heavy!

  • Class Type:
  • Trainer:
  • Date: May 28, 2023
  • Length: 1:02:25
  • SWEAT Scale:
    (18)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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