Min
- Class Type: Spin and Sculpt
- Trainer: Mere W.
- Date: March 31, 2019
- Length: 59:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Climb & Carve.
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout
Four twelve-minute blocks alternate between bike and floor here. Climbs get steeper as you go, while floor work carves your legs, chest, and back.
- Class Type: Spin and Sculpt
- Trainer: Mere W.
- Date: March 31, 2019
- Length: 59:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
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