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Spin® Core - NO FLAT ROADS! best online spin classes

Spin Core: NO FLAT ROADS!

Equipment: Indoor Cycling Bike

In this killer online Spin class, there are NO FLAT ROADS! Whether we’re seated, standing, sprinting, jumping, or climbing, we’re doing it with resistance in mind. So get ready to get up, gear up, and get out of your comfort zone. It’ll be worth it!

  • Class Type: /
  • Trainer:
  • Date: February 1, 2018
  • Length: 36:50
  • SWEAT Scale:
    (64)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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