10 Min Tricep Workout
You ready to get some sweet carved arms? In this quick Tricep Workout, we’ll go through every kind of tricep move we can fit into this back-arm burner. Reps are high, so you might wanna start with a set of medium and light dumbbells, and build up to more intense options. Or get right after it with heavier weights and optional challenges. C’mon, give it a tri!
This workout does not include a warm-up or cool-down, but we have some great options here!