Min
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Olga
- Date: May 19, 2024
- Length: 37:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Slam Ball & Body Weight Workout
Equipment: Dumbbells / Medicine Ball
Olga mixes slam ball moves with bodyweight exercises to sculpt your glutes, back, and chest while hitting your arms, legs, and a whole lot of core.
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Olga
- Date: May 19, 2024
- Length: 37:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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