Min
- Class Type: Body Sculpt
- Trainer: Carolyn
- Date: May 21, 2020
- Length: 32:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Slide & Sculpt
Equipment: No Special Equipment Needed!
Carolyn puts gliding discs to work in this 30-minute session that blends dynamic cardio, strength, and core moves for a whole different kind of burn.
- Class Type: Body Sculpt
- Trainer: Carolyn
- Date: May 21, 2020
- Length: 32:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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