Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Cat Kom
- Class Date: May 17, 2012
- Class Length: 25:20
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
This quick full body class gives shoulders and core some extra love while keeping your heart rate up, torching fat as lean muscle builds underneath.
