Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Bethany
- Class Date: June 16, 2013
- Class Length: 29:51
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Bethany hits every major body part with fast, focused 1 minute sets in this quick full body circuit. Pace yourself, but push hard, you’ll feel it tomorrow.
