Min
- Class Type: Body Sculpt / Bootcamp
- Trainer: Brian
- Date: June 23, 2016
- Length: 29:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Bootcamp with Brian
Equipment: Dumbbells
Brian structures this bootcamp into five, five minute rounds pairing moves like an eight point push up with an isolating back row, cycling muscle and cardio through fire and recovery.
- Class Type: Body Sculpt / Bootcamp
- Trainer: Brian
- Date: June 23, 2016
- Length: 29:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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