Class Details
- Class Type: Bootcamp Workouts
- Class Trainer: Jessica
- Class Date: February 17, 2019
- Class Length: 30:27
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Jessica needs nothing but a yoga mat sized space and your body weight to hit every part of you. Thirty minutes of combo exercises when time and space are tight.
