Min
- Class Type: Body Sculpt
- Trainer: Alex
- Date: October 15, 2026
- Length: 32:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Dorito Back
Equipment: Bench / Dumbbells
Learn how to engage and develop your lats with this workout. Turning off your brain and pulling stuff is one thing, but getting into the details about how we can effectively pull and move the shoulder blades to maximize your […]
- Class Type: Body Sculpt
- Trainer: Alex
- Date: October 15, 2026
- Length: 32:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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