Min
- Class Type: Bootcamp
- Trainer: Jessica
- Date: February 17, 2019
- Length: 30:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Body-Weight Bootcamp
Equipment: No Special Equipment Needed!
Jessica needs nothing but a yoga mat sized space and your body weight to hit every part of you. Thirty minutes of combo exercises when time and space are tight.
- Class Type: Bootcamp
- Trainer: Jessica
- Date: February 17, 2019
- Length: 30:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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