Min
- Class Type: Bike & Barre / Spin and Sculpt
- Trainer: Carolyn
- Date: July 13, 2017
- Length: 1:10:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Bike & Barre July 13, 2017
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Carolyn puts in about 40 minutes of hardcore cycling before turning your bike into a barre for a leg sculpting, seat firming, muscle lengthening finish.
- Class Type: Bike & Barre / Spin and Sculpt
- Trainer: Carolyn
- Date: July 13, 2017
- Length: 1:10:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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