Min
- Class Type: 10 to 30 Min TRX / Stretch & Restore
- Trainer: Mere W.
- Date: July 16, 2017
- Length: 11:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Stretch July 16, 2017
Equipment: TRX®
Meredith W. uses TRX straps to deepen your stretch range, starting with your back, legs, and glutes before opening up your chest, arms, and shoulders.
- Class Type: 10 to 30 Min TRX / Stretch & Restore
- Trainer: Mere W.
- Date: July 16, 2017
- Length: 11:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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15 Min Upper-Body Burn
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