Class Details
- Class Type: Stretch & Restore Workouts
- Class Trainer: AJ
- Class Date: July 11, 2024
- Class Length: 09:52
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Yoga Mat (Optional)
Class Description
AJ walks you through some of the best post-hike stretches to reduce soreness and recover quickly, so your trail day doesn’t end with tight, achy legs.
