Min
- Class Type: Stretch & Restore
- Trainer: Ang / Lidi
- Date: November 30, 2023
- Length: 11:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Express Post-Slopes Stretch
Equipment: No Special Equipment Needed!
Release tension in your hips and upper body after a day on the slopes with this quick stretch, easy to repeat if you hit the hills especially hard.
- Class Type: Stretch & Restore
- Trainer: Ang / Lidi
- Date: November 30, 2023
- Length: 11:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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