Class Details
- Class Type: Stretch & Restore Workouts
- Class Trainer: Ang / Lidi
- Class Date: November 30, 2023
- Class Length: 11:08
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Yoga Mat (Optional)
Class Description
Release tension in your hips and upper body after a day on the slopes with this quick stretch, easy to repeat if you hit the hills especially hard.
