Min
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Bethany
- Date: September 22, 2014
- Length: 28:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin: The SWEAT Bucket Challenge
Equipment: Indoor Cycling Bike
Bethany brings drills that test your fitness and your mental game in equal measure. Remember, you can do anything for thirty minutes, so push.
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Bethany
- Date: September 22, 2014
- Length: 28:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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