Min
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Mimi
- Date: February 5, 2017
- Length: 23:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
22 Minute Spin February 5, 2017
Equipment: Indoor Cycling Bike
Mimi packs a punch into just over twenty minutes on the bike, attacking jumps, sprints, and hill drills with intensity and mental toughness.
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Mimi
- Date: February 5, 2017
- Length: 23:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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