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20-minute house party Spin class with Tabata 20 Min House Party Ride

20 Min House Party Ride

Equipment: Indoor Cycling Bike

You’re about to rage, sweat-style! Just hop on your bike to pedal and pump up the party with this quick 20-minute house party Spin class with Tabata and progression intervals. When you want fast and fun, this is the workout for you. Turn it up and let’s party!

This workout does not include a cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: March 26, 2023
  • Length: 22:55
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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