Min
- Class Type: 30 Minute Spin
- Trainer: Bethany
- Date: September 6, 2018
- Length: 25:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Crankin’ Cycling Intervals
Equipment: Indoor Cycling Bike
Spike your heart rate then bring it back down fast in this 30 minute cycling interval class with Bethany, built to take your fitness to the next level quickly.
- Class Type: 30 Minute Spin
- Trainer: Bethany
- Date: September 6, 2018
- Length: 25:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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