Online 30 Minute Cycling Interval Class! | Studio SWEAT onDemand

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Crankin’ Cycling Interval Class

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Crankin’ Cycling Intervals

Equipment: Indoor Cycling Bike

Short on time? Good! Because this 30-minute Cycling Interval Class will get it done for ya fast! Spike that heart rate, then drop it like it’s hot for a hot second – that’s how you take your fitness to the next level. Let’s ride!

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch:

Or choose another stretch session from our awesome selection of Stretch Classes: