Min
- Class Type: Yoga
- Trainer: Jeanette
- Date: November 6, 2016
- Length: 38:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Yoga November 6, 2016
Equipment: No Special Equipment Needed!
Jeanette guides you through a stretch for tight hips, hamstrings, IT bands, and hip flexors, accessible at every level and designed to support your harder workouts.
- Class Type: Yoga
- Trainer: Jeanette
- Date: November 6, 2016
- Length: 38:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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