Min
- Class Type: 40 to 60 Min TRX
- Trainer: Dustin
- Date: May 12, 2013
- Length: 57:16
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Cardio: Tabata Time!
Equipment: TRX®
Dustin pairs Tabata style full body core work with powerful plyometric cardio bursts to build a lean, sculpted body. Modifications keep it open to anyone with a TRX strap.
- Class Type: 40 to 60 Min TRX
- Trainer: Dustin
- Date: May 12, 2013
- Length: 57:16
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
TRX Cardio: Drive to 45… AGAIN!
Brooke and Brian team up for four TRX and bodyweight sets that hit every major muscle group across this 45-minute full-body sweat session.
TRX Sculpt May 22, 2014
Brooke keeps rest to a minimum through 60 minutes of core driven TRX sculpting, pairing each TRX move with a dumbbell lift. Shoulders, lats, and chest are the big focus of the day.
TRX Sculpt June 30, 2013
Brooke brings intense intervals and quick cardio bursts that hit your legs, buns, and shoulders. Finish with 8 minutes of Tabata style push ups, mountain climbers, and core work.
TRX Total Body Push & Pull Workout
Sam structures a full body TRX session around pull moves first, then powerful push exercises, with dumbbells mixed in throughout. Strap in and push it to the limit.
