- Class Type: StraightUp Spin
- Trainer: Brian / Mike
- Date: November 14, 2021
- Length: 45:55
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Team Time Trial (TTT)
Equipment: Indoor Cycling Bike
Mike and Brian split this Team Time Trial into two 14 minute pushes, riding solo or with a partner, challenging you to work harder in the second half than the first.
- Class Type: StraightUp Spin
- Trainer: Brian / Mike
- Date: November 14, 2021
- Length: 45:55
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

