- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Are you ready to DRIP SWEAT OUT OF EVERY PORE??? Seriously Team…are you ready? Because in this 50 minute crazy madness fun ride, you’re going to be pouring buckets of sweat. You’ll go, go go as you’re motivated by Beautiful Brooke and awesome high energy music. It’ll keep you challenged, inspired, and in the end, feeling accomplished.