Min
- Class Type: StraightUp Spin
- Trainer: Carolyn
- Date: April 16, 2015
- Length: 31:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin: Jumps
Equipment: Indoor Cycling Bike
Carolyn’s energy is contagious as you hit climbs, sprints, and a heavy dose of jumps right from the start. A solid burn for the days when time is short.
- Class Type: StraightUp Spin
- Trainer: Carolyn
- Date: April 16, 2015
- Length: 31:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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