Min
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: July 10, 2014
- Length: 56:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin July 10, 2014
Equipment: Indoor Cycling Bike
Bethany’s focus for this full 60 minutes is endurance, and that means a genuine calorie crusher. Grab your water and towel and settle in for the long haul.
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: July 10, 2014
- Length: 56:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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